Join us on June 21, 2025 for a rejuvenating Summer Solstice Mini Retreat, featuring 108 Sun Salutations π and Stand-Up Paddleboard (SUP) Yoga πββοΈ. Choose between two stunning Utah locations:
Pineview Reservoir ποΈ: Nestled below Snowbasin Resort, offering serene mountain views.
Bear Lake π: Known as the "Caribbean of the Rockies" for its turquoise waters.
π Retreat Highlights π
πββοΈ SUP Yoga Session: Begin with a peaceful paddle on calm waters, transitioning into a gentle yoga practice atop your paddleboard. Suitable for all levels; instructors will provide guidance to ensure a comfortable experience.
βοΈ 108 Sun Salutations: Participate in this traditional moving meditation, honoring the solstice and embracing personal renewal. The practice will be divided into manageable sets with rest intervals, guided by experienced instructors.
π₯ Picnic Lunch: Enjoy a nourishing meal on the beach, featuring wholesome options like Mediterranean-style sandwiches or pasta salad (gluten-free available), fresh fruits, veggies, hummus, and a variety of snacks and beverages.
π Retreat Details π
β° Time: 8 am - 4 pm (exact time to be confirmed upon registration).
π² Cost: $175 per person, including all activities and lunch.
πΆ Paddleboard Rental: Bring your own, or rent one for an additional $40 (reservation required).
π Registration Links π
ποΈ Pineview Reservoir Retreat: Led by Heather Bloomquist at Windsurfer Beach. Register Here
π Bear Lake Retreat: Led by Bethany Forest in Garden City. Register Here
π Spaces are limited to ensure a personalized experience. Secure your spot by May 22, 2025! π
Embrace the energy of the Summer Solstice with a day of yoga, nature, and community.
We look forward to celebrating with you! ππ
Meet Your Summer Solstice Retreat Hosts
Frequently Asked Questions:
β Is this retreat beginner-friendly? Yes! All levels are welcome. Our instructors are trained to que adjustments for all levels.
β Whatβs your cancellation policy? Due to the nature of our retreats, we do not allow cancellations - please reach out with questions!
β Do I need to bring my own yoga mat? Yes! If you donβt have one, let us know and we can bring one for you.
β Do I need to bring my own paddleboard? If you have one, yes, or you can rent one at the marina. Advanced registration is highly recommended. See the link above to reserve a paddleboard.
β What else do I need to know? Donβt worry, weβll send you a list of things to bring and plan on, and weβll drop a pin to you prior to the event so you know exactly where to meet us.
Have questions? Reach out to us at healyogastudio@gmail.com