All New Yogis Get 15 Min FREE.
Every new Yogi to our space will get a complimentary 15 minute consult so we can get to know you! If you'd like to take it a step further, please contact us to set up an appointment, or purchase now and we'll contact you to set it up.
What Can I Expect from my HEAL Consult?
We'll get to know you and your specific Ayurvedic constitution (Prakriti/Vikruti) and give you an overview of the Doshas: Vata / Pitta / Kapha, as well as how they affect you personally. We'll ask you about things you'd like to work on, such as physical limitations, diet, or barriers you're experiencing in life or in class, and we'll work closely with you to provide recommendations to help you find balance and healing through personalized yoga practices, diet, and other recommendations rooted in the philosophy of Ayurveda.
How Often Do I need a HEAL Consult?
We will work very closely with you to make recommendations that can impact your life in positive ways, and we'll ask to follow up with you at least once to check in on your progress and answer any questions you may have. You may choose to continue working with us or continue on your own. Our goal is to give you the tools you need to succeed!