What Can I Expect from my private HEAL Consult?
Our instructors are trained in a variety of practices to include anatomy, athletics, fitness, individual or therapeutic yoga, trauma yoga, yoga nidra, Ayurveda, or restorative practices. If you need help choosing, just email us at firstname.lastname@example.org and we can assist you.
How Often Do I need a private HEAL class?
We will work very closely with you to make recommendations that can impact your life in positive ways, and we'll ask to follow up with you at least once to check in on your progress and answer any questions you may have. You may choose to continue working with us or continue on your own. Our goal is to give you the tools you need to succeed!