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Meal Prep by HEAL H.E.A.L. Yoga Studio Wellness
Meal Prep by HEAL H.E.A.L. Yoga Studio Wellness
Meal Prep by HEAL H.E.A.L. Yoga Studio Wellness
Meal Prep by HEAL H.E.A.L. Yoga Studio Wellness
Meal Prep by HEAL H.E.A.L. Yoga Studio Wellness

Meal Prep by HEAL

Regular price
$220.00
Sale price
$220.00

Do you struggle to eat your veggies?  Do you get stressed about what's for dinner?  Have picky eaters?  Let us help!

*Next Pickup date will be September 1, 2021.

WHAT TO KNOW ABOUT OUR MEAL PREP:  

* We prepare your meals in a licensed and regularly inspected commercial kitchen.

* We always use organic meat, veggies and produce unless unavailable. 

* Most of our meals can be made vegetarian. 

* We use a lot of poultry and very little red meat, NO pork, and we try to include a few vegetarian options with each menu.  This is due to our mission to help reduce carbon emissions as well as encourage a healthier, leaner diet. 

* All meals come low carb, with options to add in pasta, rice, extra veggies or suggested toppings.  These are not included with your meals as many of us already have these items on hand and because individual tastes vary widely.  We do provide things like spinach, lettuce, etc.  

* These meals should feed the number of people listed and may provide leftovers for some.  

* If you have picky eaters, let us know.  Most times we can puree sauces, hiding veggies and other nutrients from picky eyes, or omit it altogether.

* Our meals are low carb (around 10g average per serving).  They are NOT keto. If you don't follow a low carb diet, options will be provided with instructions on what can be added to your meals. 

*  All meals are gluten free as provided.  

MEAL SIZE OPTIONS:  

SMALL:  FEEDS 2-4 PEOPLE

LARGE:  FEEDS 6-8 PEOPLE

PICKUP OPTIONS:  

Orders need to be completed by Sunday August 30th at 8:00 p.m.  We will email you instructions the day prior to pickup or delivery.

PICKUP is on Wednesday September 2 from 5:30 - 7:30 pm at 2422 Wall Ave in Ogden.  Parking is just south of the building.  PLEASE BRING A BOX OR COOLER to take your food home in.  Please bring a mask!! 

DELIVERY is on Wednesday September 2 between 7:30-8:30 pm.  Please note, there is an extra fee of $20 for delivery.  PLEASE LEAVE A COOLER ON YOUR PORCH.  We are doing contactless delivery at this time.  

CURRENT MENU:  

Click each menu item to view nutritional information and ingredients:

BEEF BRISKET WITH CARROTS AND KALE

BBQ CHICKEN LETTUCE WRAPS

ZUPPA TOSCANA W/ TURKEY SAUSAGE

CHICKEN TORTILLA SOUP

WHITE CHICKEN CHILI

TERIYAKI BEEF AND BROCCOLI

CROCK POT PIZZA

LOW CARB BEEF CASSEROLE

GREEN CHILE CHICKEN

VEGAN CHILI WITH BUTTERNUT SQUASH

 

WHAT HAPPENS AFTER I ORDER?  

You will be sent a confirmation email.  Please reply to this email and let us know if you have any dietary restrictions, want us to puree veggies, spice level, etc.  YOU MAY ALSO LEAVE US A NOTE WHEN ORDERING and skip this step.