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Meal Prep by HEAL
Meal Prep by HEAL

Meal Prep by HEAL

Regular price
$220.00
Sale price
$220.00

Do you struggle to eat your veggies?  Do you get stressed about what's for dinner?  Have picky eaters?  Let us help!

Our freezer meals are prepared in a private kitchen and digital instruction cards are included with every order.  All meals are made to be frozen and thrown into a crock pot for easy, healthy meals.  Just set it and forget it!  

WHAT TO KNOW ABOUT OUR MEAL PREP:  

* We always use organic meat, veggies and produce unless unavailable. 

* Most our meals can be made vegetarian.  Just ask!

* We use a lot of poultry and very little red meat, NO pork, and we try to include a few vegetarian options with each menu.  This is due to our personal preference to help reduce carbon emissions as well as encourage a healthier, leaner diet. 

* All meals come low carb, with options to add in pasta, rice, extra veggies or suggested toppings.  These are not included with your meals as many of us already have these items on hand and because individual tastes vary widely. 

* These meals should feed the number of people listed and may provide leftovers for some.  

* If you have picky eaters, let us know.  Most times we can puree sauces, hiding veggies and other nutrients from picky eyes.  

* Our meals are low carb (around 10g average per serving).  They are NOT keto. If you don't follow a low carb diet, options will be provided with instructions on what can be added to your meals. 

*  All meals are gluten free as provided.  

MEAL SIZE OPTIONS:  

SMALL:  FEEDS 2-4 PEOPLE

LARGE:  FEEDS 6-8 PEOPLE

PICKUP OPTIONS:  

Orders need to be completed by Sunday at 12:00 p.m., or you'll have to wait until the next menu is released. Thank you for understanding!

PICKUP is on Wednesday from 5:30 - 7:30 pm at 2424 Wall Ave in Ogden.  Parking is just south of the building.  PLEASE BRING A BOX OR COOLER to take your food home in.  Please bring a mask!! 

DELIVERY is on Wednesday between 7:30-8:30 pm.  Please note, there is an extra fee of $20 for delivery.  PLEASE LEAVE A COOLER ON YOUR PORCH.  We are doing contactless delivery at this time.  

CURRENT MENU:  

CURRENT MENU - HEAL YOGA STUDIO MEAL PREP

WHAT HAPPENS AFTER I ORDER?  

You will be sent a confirmation email with a link to a google form.  IT IS VERY IMPORTANT that you fill this out as it will let us know if you have food allergies, aversions, picky eaters, and we will also inquire about your preferred spice level.  Didn't get the email?  Check your spam folder or reach out to us: healyogastudio@gmail.com.