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Yoga Lunch at HEAL

Yoga Lunch at HEAL

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Eat Well & Yog Well!  

Now at HEAL, you can reserve a lunch in addition to your 30 min Lunch Flow on Tuesdays and Thursdays from 12:00-12:30 p.m.  No more worrying about how you're going to fit yoga into your lunch hour - we got you!  Because eating well is just as important as moving well!  

These MUST be reserved the day prior to class by 8:00 p.m. so that we can have your food ready! Precedence will be given to bookings first.


OPTION 1:  Mamacita Chicken Salad: Honey whole wheat, Bread Harvest spicy pecan chicken salad, provolone, tomato and lettuce. (1/2 sandwich)

OPTION 2:  Cran Crumble Crunch: Lettuce & spinach leaf mix, dried cranberries, walnuts, apple, & blue cheese crumbles.

OPTION 3:  Rikki’s Vegan Kick: Sourdough, apple slices, green pepper, onion, tomato, jalapeños, brick brown mustard, s&p and a touch of O-Town Pineapple Jalapeño jam.  (1/2 sandwich)

All options come with a cookie, pickle wedge and drink, : choose from variety of flavored seltzer waters or bottled water.