Move In to True Healing with Ayurvedic Oil Blends
Designed to balance doshas, these blends are the perfect accompaniment to a yoga practice, daily or nightly ritual, or simply as aromatherapy.
Apply to the wrists, neck, temples, soles of feet or wherever you want to feel a bit more balanced. Place a few drops in a diffuser or warm bath for soothing aromatherapy application.
VATA DOSHA OIL BLEND: Are you in need of grounding? Do you feel like you're floating on the wind? Does your mind wander or jump from idea to idea? Do you have a hard time concentrating, eating regularly or sleeping? Are you feeling a bit anxious or experiencing more pain?
Use this blend to calm, center, and ground. Apply to the soles of the feet before bed and before yoga practice to help soothe excess Vata energy.
PITTA DOSHA OIL BLEND: Are you feeling super critical of yourself or others? Do you give rise to anger easily? Are you frustrated with your life or circumstances? Are you irritable and using sharp words? Are you prone to skin irritation or breakouts, rashes, or eczema? Is hanger a thing when you skip meals?
This oil blend is designed to help cool excess fire from Pitta energy in the body. Place it on your temples or around your midsection to help feel more calm and loving toward yourself and others.
KAPHA DOSHA OIL BLEND: Are you feeling sluggish, weak, or fatigued? Do you have excess oil in your skin or hair? Are you feeling congested? Are you sleeping longer than you feel you should be? Is it hard to get moving each day? Are you feeling a lack of concentration due to fogginess in the brain?
Use this invigorating oil blend on the chest or on the upper lip to bring energy and vitality into your body and rid yourself of excess Kapha energy.