HEAL News
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Reiki Level I & II Certification at HEAL
HOSTED BY JENNBROOK - for inquiries and to book this course, please click HERE. Usui Holy Fire Level l & ll is the first class of the Holy Fir... -
An Introduction to Yoga Workshop at HEAL
This 'Introduction to Yoga Workshop" is designed to take away your worries about attending your first yoga class, making your introduction to yoga ... -
Sound Bath Saturdays
Give your senses the ultimate relaxation with our wonderful sound bath healing session - tune in to the healing powers of sound and vibration on the first Saturday of each month! -
HEALing Thoughts
"Courage is not the absence of fear, but the capacity to act despite our fears." - John McCain -
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HEALing Thoughts
We heart Eleanor Roosevelt. She said some pretty amazing things. Here is one of them! -
108 Sun Salutations and Yoga Hike
SPRING EQUINOX is upon us! Join us for our 6th annual Yoga Hike and 108 Sun Salutations as we welcome spring! This will be held in Ogden and is wea... -
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The Art of Arm Balancing Workshop at HEAL
Learn to fly with us! This fun, challenging workshop is designed to teach you to do arm balances with greater mindfulness and ease... -
Yoga for Climbers Workshop at HEAL
Climbing and Yoga go hand in hand. Improve your performance and skill by gaining an understanding of the basic yoga moves that compliment your climb... -
MEAL PLANNING WORKSHOP AT HEAL
Join Chef Lisa Zaehler for this unique workshop offered at HEAL and learn to plan, create and manage meal prep. Lisa will be offering 2 recipes that are vegetarian based with the option... -
Yoga for Runners Workshop at HEAL
All Human Beings should be able to perform basic maintenance on themselves." In this course attendees will learn how to assess complete or incomplete movement patterns...
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