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The Art of Arm Balancing Workshop at HEAL


This fun, challenging workshop is designed to teach you how to do arm-balances with greater mindfulness and ease.

Attendees will learn essential actions and movements to work into these poses. This sequence will help your body understand the mechanics and leverage of arm-balances and make these inspiring poses part of your repertoire. The workshop will cover poses such as crow, crane, side crow, and flying pigeon.

Space is limited! Click HERE to reserve your spot!

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