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HEAL Class Schedule

Schedule Effective Sept 1, 2019:

Monday:  

5:30 - 6:30 pm:  FREESTYLE FLOW Heather B

Tuesday:

12:00 - 12:30 pm:  LUNCH FLOW Bethany / Kristie

Wednesday:

5:30 - 6:30 pm: BEGINNER FLOW Bethany (live feed available)

7:30 - 8:30 pm:  YOGA & CHILL Summerhaze

Thursday:

12:00 - 12:30 pm:  LUNCH FLOW Heather

6:00 - 7:15 pm:  POWER FLOW Bethany / Kristie

Friday:

4:30 - 5:30 pm:  BARRE Glory

Saturday: 

9:30 - 10:45 am:  FREESTYLE FLOW Rotation

Week One:  Kaylie

Week Two:  Kristie

Week Three:  Heather P

Week Four: Summerhaze

Click HERE to see our workshops!

Sunday:

11:00 - 12:15 pm:  HEART FLOW Rotation

Week One:  Kaylie

Week Two:  Jocelyn

Week Three:  Heather

Week Four:  Summerhaze

12:30 - 1:45 pm:  BEGINNER FLOW Jocelyn

 

Our studio is located at 2424 Wall Avenue in Ogden UT

To see class pricing, click HERE.

For class descriptions, click HERE.

1 comment

  • Hi there,
    I’ll be 60 this year and a recent transplant from California. My husband and I were both spoiled by a fab yoga instructor (we are both newbies) who introduced us to this amazing form of self-awareness. We have tried many different studios since we moved to Ogden with no luck. Most classes at least for me seem to go through the motion, we are looking for an instructor to correct posture, give you insight into the postures, etc. I’ve heard nothing but good things about HEAL and we are very interested! Perhaps I should attend one of your sessions, in which case I would appreciate your recommendation. Thank you.

    Livia

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