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HEAL Class Schedule

PLEASE NOTE:  Our schedule has changed. Below is the current offering at HEAL.  Thank you!

Monday:  

6:00 - 7:15 pm:  HATHAYASA with Heather B

Tuesday:

12:00 - 12:45 pm:  LUNCH FLOW with Heather B

Wednesday:

6:00 - 7:15 pm:  HATHAYASA with Merisa

7:30 - 8:30 pm:  RESTORATIVE with Jocelyn

Thursday:

12:00 - 12:45 pm:  LUNCH FLOW with Michelle

6:00 - 7:15 pm:  YOGA NIDRA with Bethany / Michelle

Friday:

No classes.

Saturday: No regularly scheduled classes.  Click HERE to see our workshops!

Sunday:

11:00 - 12:15 pm:  HEART FLOW Rotation

Week One:  Heather

Week Two:  Jocelyn

Week Three:  Heather

Week Four:  Kaylie

12:30 - 1:45 pm:  CHAKRA HEAL with Michelle

 

Our studio is located at 2424 Wall Avenue in Ogden UT

1 comment

  • Hi there,
    I’ll be 60 this year and a recent transplant from California. My husband and I were both spoiled by a fab yoga instructor (we are both newbies) who introduced us to this amazing form of self-awareness. We have tried many different studios since we moved to Ogden with no luck. Most classes at least for me seem to go through the motion, we are looking for an instructor to correct posture, give you insight into the postures, etc. I’ve heard nothing but good things about HEAL and we are very interested! Perhaps I should attend one of your sessions, in which case I would appreciate your recommendation. Thank you.

    Livia

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