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HEAL News

  • HEALing Thoughts

    "Courage is not the absence of fear, but the capacity to act despite our fears."  - John McCain
  • Updated HEAL Class Schedule

    Our schedule has been updated. Check it out!
  • HEALing Thoughts

    We heart Eleanor Roosevelt.  She said some pretty amazing things.  Here is one of them!
  • 108 Sun Salutations and Yoga Hike

    SPRING EQUINOX is upon us! Join us for our 6th annual Yoga Hike and 108 Sun Salutations as we welcome spring! This will be held in Ogden and is wea...
  • HEALing Thoughts

    Change Your Thoughts, Change Your Life.... Here is this week's thought to ponder:
  • The Art of Arm Balancing Workshop at HEAL

    Learn to fly with us!  This fun, challenging workshop is designed to teach you to do arm balances with greater mindfulness and ease...
  • Yoga for Climbers Workshop at HEAL

    Climbing and Yoga go hand in hand.  Improve your performance and skill by gaining an understanding of the basic yoga moves that compliment your climb...
  • MEAL PLANNING WORKSHOP AT HEAL

    Join Chef Lisa Zaehler for this unique workshop offered at HEAL and learn to plan, create and manage meal prep. Lisa will be offering 2 recipes that are vegetarian based with the option...
  • Yoga for Runners Workshop at HEAL

    All Human Beings should be able to perform basic maintenance on themselves."  In this course attendees will learn how to assess complete or incomplete movement patterns...
  • PELVIC FLOOR WORKSHOP AT HEAL

    HEAL owner Bethany has suffered with endometriosis for 2/3 of her life, and as such she has learned many techniques for strengthening and relaxing the pelvic floor, as well as...
  • COUPLES CACAO CEREMONY AT HEAL

    We are offering a unique experience for couples of all orientation to explore embodied sensuality, open heart connection, clear communication...
  • SOUND BATH EXPERIENCE AT HEAL

    Zachary is a world instrumentalist. He utilizes sacred and rare instruments to bring the listener into a space of ancient vibrational remembrance, with an understanding that music is medicine...